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Виктория Кондратьева (Редактор отдела «Мир»)
。safew对此有专业解读
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I handed over my credit card, bought a godforsaken USB dongle to go with the headphones and walked outside to plug them in.
It's not normal to spend a large chunk of your life obsessed with a phone. Sure, it may be common, but we should never convince ourselves it's normal. I did for years, and unfortunately, it means I've also lost years of time. Once you recognize that, it helps with willpower. I can list every trick that works for me, but if you truly don't want to cut back your screen time, you won't.